Karen Best Wright Health Education and Holistic Wellness Coaching; Mind, Body, & Spirit - Healthy Nutrition, Weight Management, Fitness, Exercise, Relaxation, Meditation, Spirituality, and Energy Healing

The Wellness Way to Live: Natural Holistic Health- Mind, Body, and Spirit
Holistic Healthy Living, The Wellness Way: Coaching with Karen Best Wright - Mind, Body, Spirit

Calorie Counter

For weight management, I encourage replacing fast foods and processed foods with nutritous, whole, non-packaged, non-processed foods. I do not recommend focusing on counting calories. However, for educational purposes, I have provided this calorie counting program for informational purposes only and just for fun.

Homemade bread

Healthy Foods

Health and Wellness with Karen Wright
Change your life now!
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The Wellness Way
Best Wright, B. S.

Community Health Education
Health & Wellness Counseling
Reiki Energy Practitioner

Eating healthy The Wellness Way

Are you chronically

Not eating right,
Out of shape,
Tired & Aching,
or Lacking Purpose?

Perhaps something
needs to change!


Are you ready to make lasting changes and live a healthier lifestyle?

Are you ready to be inspired?

There is no magic pill; but there is magic in changing your habits and lifestyle. When you make healthy choices, life is magical.


Houston, TX


The Wellness Way

Holistic Health & Wellness Guidance

Northeastern, North Carolina

Karen Best Wright, B.S., M.A.
Health Educator, Personal Wellness Coach, and Energy Healing Practitioner




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The Wellness Way with Karen Best Wright

Karen Best Wright, health education and wellness coaching, natural holistic health, diet, nutrtion, spirituality, healthy foods, anti-oxidents, free radicals, healthy eating, weight loss, dieting, body, energy healing, reiki, therapeutic touch, massage, shiatsu, foot reflexology, herbal medicine, herbal tea, essential oils, blueberries, healthy recipes, stress managemet, exercise, fitness, over weight, health probblems, fibromylagia, chronic fatique, goals, resolutions, affirmations, prosperity, spirituality, spirit, mind, thinking, thoughts, emotions, Intuition, Intuitive, Dreaming, Dream Interpretation, Religions, Faith, Prayer, Meditation, health education, teaching children health, smoking cessation, worksite health promotion, corporate wellness programs, Northeastern, North Carolina, NC, Hertford, Elizabeth City, Edenton, Perquimans County, Pasquotank County, Chowan County