There is magic in changing lifestyle habits using sound nutrition, physical activity, stress relief, and positive psychology techniques, using a Western and Eastern approach to health and well-being.

- body and spirit connection for health & wellness -

Karen is dedicated to helping you achieve your goals and a sense of well-being.

Health is a state of being

Wellness is dynamic. It is the process of living a healthy lifestyle.

The WellnessWay.org, created by Karen Best Wright, is continually evolving to help you achieve health & wellness through holistic natural living.

Whether you are stressed, overweight, feeling burdened, unorganized, eating poorly, lacking a spiritual purpose, or experiencing other issues, Karen cares and is here to help.

Personal Empowerment

the inner strength and resources to bring
about desired changes in your life

Balance

body plus spirit

Developing and interweaving both areas in our lives promotes balance, necessary in achieving meaning and joy. Combining the physical aspects of our lives (e.g., what we eat, what we do, and what we think and believe) with our spiritual purpose and connections improves not only our physical and emotional health but our over-all total well-being as well.

What we put into our bodies, what we put into our minds, our relationships with others, combined with our core spirituality creates our well-being and our ability to see truth, which allows us to make choices that guide us on a healthy productive life path.

Contact Karen today 434-242-1695 to learn about current Facebook Wellness Support Group.